DSS welcomes out-of-town visiting swimmers

Stay in shape while visiting Las Vegas! (subject to Head Coach approval)

Please fill out the form at the bottom of this page. DSS will consider any USA Swimming and international competitive swimmer needing to maintain their edge while in town.

All DSS training groups practice together at the Municipal Pool 5 days a week. Saturday practices are for the DSS Senior group only and for qualifying swimmers from the other groups by invitation from Coach Bill. Daily practice sessions are conducted in adjacent lanes at the same time, allowing Coach Bill to watch all DSS swimmers' progress and to communicate individual focus areas to the Group Coaches.

DSS Seniors

DSS Seniors is a group for high-performance swimmers. Training 6 days a week for 2.5 hours, including Saturdays. Swimmers are usually 13 years of age and older. Coach Bill maintains elite performance standards and focuses on the highest levels of speed and endurance for every member of this group during every practice session.

Senior II

Senior II practices are tailored to prepare swimmers for the DSS Senior Group and participation in top-level swim meets. The group's focus is on the correct execution of practice sets and clock intervals, as well as on enhanced endurance exercises.

Junior Group

The Junior Group introduces accomplished intermediate swimmers to speed and endurance elements in their practices. The group's focus is on refining of all strokes for the various event distances of competitive swimming. All practice swim set exercises and swim meet rules are reinforced in the Junior Group.

Beginner-Intermediate Group (BIG)

The BIG welcomes young swimmers who want to learn to swim the right way and avoid habits that will interfere with their performance later. The BIG will work with swimmers who can independently complete 25 yards in the pool in any style as a minimum prerequisite. More accomplished beginners will train to become intermediate competitive swimmers. The group focuses on teaching all four styles and introduces beginners to turns, dives, and basic meet rules.